How I can help

Support with life’s challenges, at your pace

I provide a supportive, contained space where you can explore your inner world.  Together we will build a collaborative relationship to help you find meaning in your experiences so you feel empowered to make positive changes and achieve a greater sense of balance in your life.

• Anxiety or over-thinking

• Depression or low mood

• Bereavement and grief

• Support for those affected by cancer

• Low self-esteem

• Relationship difficulties

• Life transitions

• ADD / ADHD

As a fully qualified integrative counsellor, I support people with a wide range of concerns and have helped clients with:

• Health related issues

• Menopause

• Neurodiversity

• Trauma

• Work related issues

• Stress and burnout

• Parenting issues

• Feeling lost or stuck